Mental Health Services and Addiction Treatment Resources
Addiction Treatment
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What You Should Know About Trauma and Addiction
Both trauma and addiction can be incredibly difficult to deal with on their own, but the challenges can increase exponentially…
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Maintaining Sobriety During the Holidays
Sobriety can be challenging and getting through the holidays presents an added layer of complexity, especially for those who are…
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The Benefits of In-Person Care Vs. Online Addiction Treatment
The widespread adoption of telehealth services in the United States has been a remarkable advancement, significantly enhancing the accessibility of…
Mental Health
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Prioritizing Mental Health on International Self-Care Day: How Teen Therapy and IOP Can Help
June marks the beginning of Self-Care Month, which ends with Self-Care Day on July 24. This awareness month highlights the…
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AI Therapy: The Reality of an Instant Therapist
Obtaining professional mental health support can be challenging. Not only is there currently a shortage of mental health professionals, but…
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Test Anxiety – How to Calm Your Nerves Before a Big Test
Feeling anxious before a test is common, but some people suffer from test anxiety, which is a form of performance…
Substance Abuse
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Understanding Overdose Risks and Choosing the Right Addiction Therapy for Substance Abuse
Substance abuse is one of the most critical public health crises in the United States, affecting millions of individuals, families,…
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How to Help an Addict and Stop Enabling
Drug and alcohol addiction does not only affect the person who is directly experiencing it, but it also causes difficulties…
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Find Drug and Alcohol Treatment Centers Near You
Many people suffer from addiction, alcohol use disorder, and mental health issues within the United States. These conditions can be…
Wellness
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How To Set Boundaries In A Relationship
In any relationship, boundaries are essential for setting limits on what you can handle, what you’ll put up with, and…
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Unhealthy Coping Mechanisms
Utilizing only healthy coping strategies is easier said than done. Almost everyone has a vice or two, and many people…
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How Nutrition Affects the Quality of Your Sleep
Have you been having difficulty getting adequate sleep? You’re not alone. In fact, according to the CDC, about 70 million…
For Teens
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Prioritizing Mental Health on International Self-Care Day: How Teen Therapy and IOP Can Help
June marks the beginning of Self-Care Month, which ends with Self-Care Day on July 24. This awareness month highlights the…
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Identifying the Signs of Anxiety in Teens – and When to Get Help
Teen anxiety can be challenging for both adolescents and their caregivers [1]. Teenage anxiety can manifest in various ways, from…
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Addiction Rehab for Teens: Breaking the Cycle of Substance Use and Mental Health Challenges
Navigating the teen years can come with a unique set of challenges, from hormonal changes to the wish for self-identity…
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