Mental Health Services and Addiction Treatment Resources
Addiction Treatment
-
What is DBT, and How Does it Work?
Dialectical Behavioral Therapy, also known as DBT, was pioneered by Dr. Marsha Linehan and combines cognitive-behavioral techniques with mindfulness practices,…
-
Are There Different Types of Addiction?
For a word that’s commonly used, addiction is a puzzling phenomenon. We hear it everywhere, yet it’s often misunderstood. Addiction…
-
What is a Relapse, and How Can I Deal With One Happening?
The path of recovering from addiction is truly a journey—a journey that’s filled with ups and downs, triumphs and setbacks.…
Mental Health
-
Prioritizing Mental Health on International Self-Care Day: How Teen Therapy and IOP Can Help
June marks the beginning of Self-Care Month, which ends with Self-Care Day on July 24. This awareness month highlights the…
-
AI Therapy: The Reality of an Instant Therapist
Obtaining professional mental health support can be challenging. Not only is there currently a shortage of mental health professionals, but…
-
Test Anxiety – How to Calm Your Nerves Before a Big Test
Feeling anxious before a test is common, but some people suffer from test anxiety, which is a form of performance…
Substance Abuse
-
A Guide to Suboxone Withdrawal—and How To Get Help
Suboxone, sometimes also known by its generic name of buprenorphine (one of the drug’s primary ingredients), is a medication often…
-
Addiction in Families
According to the National Council on Alcoholism and Drug Dependence (NCADD) and the Mental Health Services Administration, addiction is a…
-
The Dangers of Detoxing From Alcohol at Home
Detoxification from alcohol can be a challenging and essential process for individuals struggling with alcohol addiction. However, attempting to detox…
Wellness
-
Prioritizing Mental Health on International Self-Care Day: How Teen Therapy and IOP Can Help
June marks the beginning of Self-Care Month, which ends with Self-Care Day on July 24. This awareness month highlights the…
-
Supporting Los Angeles Through Community Crisis
Los Angeles has faced significant challenges this year, from devastating wildfires to heightened ICE enforcement activities that have created widespread…
-
How to Combat Loneliness in a Chronically Online World
When we think of loneliness, we tend to think of long stretches of time with no social interaction. Yet, in…
For Teens
-
Signs of Drug Use in Teens
Teenagers are prone to experimentation. The beginning of adolescence and puberty can be stressful and confusing. Teens want to create…
-
Low Self-Esteem & Teen Substance Abuse
Self-esteem is one’s own subjective evaluation of their worth. In simpler terms, self-esteem is the way we perceive ourselves. Self-esteem…
-
How to Discuss School Reopening with Your Child
As schools start to reopen, your child may have many questions about their school year and what it will look…
Browse By Category
Browse By Tag
- ADHD
- Alcohol Addiction
- Alternative Treatment
- Anxiety
- Behavioral Addiction
- Bipolar Disorder
- Borderline Personality Disorder
- Career
- Case Management
- CBT
- Community
- DBT
- Depression
- Detox
- Drug Addiction
- Dual Diagnosis
- EMDR
- Family
- Grief
- Group Therapy
- Holidays
- Holistic Therapy
- Insurance
- IOP
- LGBTQ
- Life Skills
- Lifestyle
- Marijuana
- Medication
- Meditation
- Nutrition
- OCD
- Online Therapy
- Opioid Addiction
- Parenting
- Personality Disorder
- PHP
- Psychiatry
- Psychosis
- PTSD
- Rehab
- Relapse
- Relationships
- Residential Treatment
- Sobriety
- Somatic Therapy
- Stress
- Substance Use Disorder
- Success Story
- Technology
- Technology Addiction
- Therapy
- Vaping
- Workplace Burnout
- Yoga