Our Approach to Group Therapy
At Clear Behavioral Health, we offer supportive, evidence-based group therapy where individuals connect, build skills, support each other, and heal together through shared experiences.
Philosophy & Compassionate Care
At Clear Behavioral Health, Group Therapy is rooted in creating a warm, empathetic, judgment-free environment where individuals feel understood, accepted, and supported. We believe that healing is strengthened by human connection and the collective wisdom of peers guided by skilled clinicians.
Clinical Therapies Offered
Our group therapy programs use evidence-based approaches tailored to foster interpersonal learning, skill development, and emotional support. Modalities include psychoeducational groups, process-oriented therapy, cognitive-behavioral groups, and mindfulness-based practices, offered through flexible formats including in-person and virtual settings.
What is Group Therapy?
Group Therapy is a form of psychotherapy where a small group of individuals meet regularly to discuss their experiences and challenges under the guidance of a trained therapist. It provides a supportive setting where members can share, receive feedback, and develop coping strategies together, enhancing personal growth and social skills.
Physical
- Restlessness
- Sleep disturbances
- Impulsive actions
Behavioral
- Disorganization
- Task switching
- Challenges with interpersonal relationships
Emotional/Psychological
- Feelings of loneliness or isolation
- Difficulty managing stress or emotional issues
- Coping with grief, trauma, or life transitions
- Anxiety, depression, or mood disorders
- Desire for peer support and connection
Connection and Support: Feel understood and less isolated through shared experience and empathy.
Skill Building: Learn practical tools for managing emotions, communication, and problem-solving.
Improved Relationships: Practice healthy interpersonal interactions within a safe setting.
Personal Growth: Gain insight and confidence through feedback and collaborative learning.
With proper care, treatment can address all contributing factors, helping clients regain emotional balance and overall well-being.
Group therapy offers a supportive and effective therapeutic environment for individuals facing a wide range of emotional and interpersonal challenges. If you struggle with managing emotions or experience recurring difficulties in relationships with family, friends, or colleagues that affect your daily life and overall well-being, group therapy provides a structured, safe space to build insight, develop healthier patterns, and foster meaningful personal growth.
Why Clear Behavioral Health?
Choose Clear Behavioral Health for trusted, compassionate group therapy where clients feel heard and understood.
Accessible Care
Convenient, affordable, immediate, and easy to obtain
Built for You
Expert clinical care centered around your unique & evolving goals
Connected to Community
Deep local support from your care team and peers, today and tomorrow
10+
Years of service
92%
Seen within 24 hours
16
Treatment locations
50+
Care providers
Group Therapy Programs in Los Angeles
At Clear Behavioral Health, we offer a variety of group therapy options, including:
Group Therapy Experts in Clear, Los Angeles, CA
Our compassionate therapists are highly trained to facilitate group dynamics safely and effectively, helping you find connection and growth.
Insurance accepted
Clear Behavioral Health makes care accessible by accepting a wide range of insurance plans. We can help you navigate your plan to ensure your care is affordable and stress-free.
Let us help you through the maze.
Testimonials
Resources
Let’s Take the First Step Toward Healing Together
Frequently Asked Questions
When considering joining group therapy, many questions arise about how it works, who benefits, and what to expect. This FAQ section answers common queries to help you make informed decisions about joining a group therapy program.
What is Group Therapy?
Group therapy involves regular sessions with a therapist and peers sharing and learning coping strategies in a supportive setting.
Who can benefit from Group Therapy?
Anyone seeking emotional support, social connection, or skill development around mental health challenges can benefit.
How long do therapy groups last?
Most groups meet weekly or biweekly for a set number of sessions, often 8-12 weeks, but lengths may vary.
Is Group Therapy offered virtually?
Yes, we provide secure online group therapy options for your convenience.
Does insurance cover Group Therapy?
Many insurance plans cover group therapy; contact us to verify your coverage. Our team is here to answer any questions you might have.
Are there groups for teens?
Yes, we offer specialized group therapy for adolescents tailored to their developmental needs.