Alexa McBride is an Associate Marriage and Family Therapist, having earned her Master’s in Clinical Psychology from Antioch University. Alexa has a deep commitment to supporting individuals through their healing journeys, employing a trauma-informed and psychodynamic, client-centered approach. Alexa prioritizes ensuring that each client feels safe, valued, and respected, regardless of their previous diagnoses, cultural background, gender identity, sexuality, belief system, or lived experiences. By maintaining unconditional positive regard for her clients, Alexa creates a welcoming environment where individuals and families can explore and challenge their maladaptive thoughts, feelings, and behaviors without fear of judgment.

At the core of her therapeutic philosophy is the belief that a strong connection to one’s emotional experience is essential for growth and healing. Alexa aims to guide clients through a mindful journey of developing insight and understanding their emotions, helping them to navigate the unique complexities of their inner worlds. This process not only fosters self-awareness but also serves as an intentional foundation for grounding, resilience, and skills utilization during challenging times.

Alexa’s approach is rooted in empathy and compassion, empowering clients to show up as their authentic selves to confront deeply personal pain points that exist within.