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Depression Quiz

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Welcome to Clear Behavioral Health’s free online depression quiz. In the complex journey of life, persistent feelings of sadness or unease can sometimes overshadow our days. Recognizing and assessing these emotions is the first step towards understanding them.

Our mood assessment aims to provide a clearer picture of where you stand emotionally. Keep in mind that this is just an assessment and not diagnostic tool. If you have lingering concerns about your emotional state, please consult with a qualified mental health professional.

If you or someone you know is experiencing suicidal thoughts or ideation or poses an immediate threat to oneself or others, please seek emergency services immediately by calling 988.

Your responses to this quiz are confidential and will not be stored, shared, or used for any other purpose.

Over the last 2 weeks, how often have you been bothered by the following problems?
1. Lack of interest in or pleasure in doing things

2. Feeling down, depressed, or hopeless

3. Feeling tired or having little energy

4. Poor appetite or overeating

5. Feeling bad about yourself – or that you are a failure or have let yourself or family down

6. Trouble concentrating on things such as reading the newspaper or watching television.

7. Moving or speaking so slowly that other people could have noticed? Or the opposite.

8. Thoughts that you would be better off dead or of hurting yourself in some way.

This resource is provided for informational purposes only and is not intended as a substitute for a healthcare professional’s independent judgment. Always follow the healthcare advice of your doctor. Do not change the way you take your medication without talking with your doctor.

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