The Importance of Emotional Regulation in Recovery
When in recovery from a substance use disorder, there are many changes that individuals are making in their lives to support their newfound goals. Some of the most... Read more.
The Importance of Increasing Access to Care for Burnout and Depression
According to a study conducted by Indeed, worker burnout and depression is on the rise. Indeed conducted a small survey of 1,500 U.S workers of a variety of age... Read more.
5 Early Signs of Depression in Teens
Depression is a mental health disorder that impacts millions of adults throughout the country. What might not be as highlighted is just how much teenagers are also... Read more.
Mental Health Breakdown Support: What to Do
Mental health is a constant topic of discussion, which serves as a breath of fresh air as it has been stigmatized in the past. Today, many people openly discuss... Read more.
Signs of Repressed Childhood Trauma in Adults
During one’s childhood years, an exceptional amount of development occurs. From physical and psychological development to emotional and spiritual development,... Read more.
Why You Need Yoga and Addiction Treatment
Yoga is one of the oldest practices in the world, having been believed to originate around 2700 B.C. Today, yoga remains one of the most popular activities among... Read more.
The Link Between Anxiety Disorder and Substance Abuse
The Anxiety and Depression Association of America (ADAA) reports that nearly one-quarter of all people experiencing an anxiety disorder also experience a co-occurring... Read more.
How Do Drug Addiction Rates Differ For Men and Women?
On the whole, people struggling with addiction share similar experiences — regardless of age, gender, or race. It is easy to make generalizations about those... Read more.
5 Causes of Depression Relapse
People can easily feel down and out, especially when unexpected life circumstances are thrown their way. However, there are major differences between feeling simply... Read more.
The Difference Between Being Clean and Sober
Everyone is familiar with the saying “clean and sober”, believing them to be one and the same. Many people who are in the recovery community see a difference... Read more.