Family Connection | 5 Ways To Improve Your Family’s Mental And Physical Health
Mental health, physical health and family relationships can go hand in hand. Often, we want to make our lives more complicated than they have to be, especially when... Read more.
Staying Emotionally Fit – A Simple Guide to Well-Being
Being emotionally fit is a very important aspect of everyday life. Having an emotionally fit lifestyle can be seen as having the ability to process and accept negative... Read more.
A Clear Alumni Shares His Experience, Strength, and Hope
Born in Sacramento, I grew up an only child to a loving and caring family who gave me everything I could have asked for in life. To my family and friends, everything... Read more.
Legal Marijuana in California and How it Affects Teenagers
With the legalization of recreational marijuana in California, you need to know some important information on what this means for you and your teens. The potency... Read more.
Destroying the Stigma of Mental Health Disorders
According to the National Alliance on Mental Health Disorders, a widely regarded resource of mental health support, 1 in 5 Americans suffer from some form of mental... Read more.
Is Our Fast Paced Modern Society Causing Us Anxiety and Depression?
Generally speaking, the word ‘progress’ is usually identified as being positive, successful, a natural result of capitalism at its finest. The very fiber upon... Read more.
Social Media and Mental Health
It is no secret that social media plays a significant role in our society. That trend only expands as technology weaves itself deeper into the fabric of our daily... Read more.
The Psychology Behind Bullying
Across the United States, bullying is affecting thousands of teenagers. All throughout the country, children are being emotionally and physically abused, leaving... Read more.
Ways To Prevent Cyberbullying
Cyber bullying is not just seen in the movies. Cyber bullying is real and harms hundreds of teens almost every day. For as long as anyone can remember, bullies have... Read more.
8 Ways to Manage Your Computer Use
The internet can be an informative and entertaining tool for us, especially because of its easy accessibility. It is easy to quickly pull out your laptop or phone... Read more.