From an Addiction Specialist: What Is Addiction?
Addiction is a serious problem that can have life-altering consequences for individuals and their families. It’s important to understand the types of addiction,... Read more.
IPSRT: Interpersonal & Social Rhythm Therapy
Think about a time when you got into a disagreement with your partner, friend, or family member. Did that interaction stick with you for an extended period of time,... Read more.
Understanding Insurance for Mental Health and Substance Abuse Treatment
Mental health care is health care. Today, insurance providers are required by law to provide the same coverage for mental health care as they do for physical health... Read more.
Cocaine Withdrawal Symptoms & Cocaine Addiction Treatment
Whether you use cocaine recreationally or habitually and if your consumption is frequent enough, your body will likely go through withdrawals when you decide to... Read more.
The Dangers of Benzo Detox and Xanax Withdrawal
“All I remember was looking up at the sun. It was so bright. I couldn’t stop staring at the sun. That is how my friend knew something was wrong. I remember laying... Read more.
Substance Abuse Evaluation
Addiction will impact a person’s life in nearly every way, from top to bottom. If you or a loved one have decided to get help, you’ll have to undergo... Read more.
List of Phobias: Fears and Symptoms
Phobias affect nearly 19 million people and are categorized under anxiety disorders. Many phobias only appear in the teen years but a great many have their roots... Read more.
Journal Prompts for Mental Health
How often do you prioritize self-care? What methods work best for you? Keeping a daily journal is a helpful way to check in with yourself, and it can be a powerful... Read more.
Do I Have Depression or am I Just Sad? Sadness Vs Depression
Telling the difference between sadness vs depression can be difficult when you are dealing with something extremely emotional or challenging. It’s difficult... Read more.
How to Overcome Social Anxiety
We all experience social phobia and anxiety at some point in our lives. Feeling anxious or nervous about public speaking, a job interview, or meeting new people... Read more.