Author: Joanna Farah, AMFT

Author

Joanna Farah, AMFT

illustration of a teen practicing self care with the help of teen therapy and teen iop

Mental Health, Mental Health Treatment, Teens, Wellness

Prioritizing Mental Health on International Self-Care Day: How Teen Therapy and IOP Can Help

by Joanna Farah, AMFT, Lindsey Rae Ackerman, LMFT July 22, 2025 0

June marks the beginning of Self-Care Month, which ends with Self-Care Day on July 24. This awareness month highlights the importance of self-care and emphasizes... Read more.

illustration of a hand holding up a head with a heart and + for mental health support

Mental Health, Mental Health Treatment

Coping With Crisis – Getting Mental Health Support After the LA Wildfires

by Joanna Farah, AMFT, Alex Salman, MPH, MBA January 10, 2025 0

Natural disasters, such as wildfires, storms, earthquakes, and floods, can have profound effects not only on our physical safety but also on our mental health. Everyone... Read more.