What is General Adaptation Syndrome, and How Can I Better Manage Stress?
Modern life is certainly hectic, which means that stress is simply unavoidable. From looming deadlines to personal challenges, experiencing and dealing with stressors... Read more.
Are There Different Types of Addiction?
For a word that’s commonly used, addiction is a puzzling phenomenon. We hear it everywhere, yet it’s often misunderstood. Addiction isn’t just about indulgence... Read more.
How to Help a Loved One Experiencing Severe Mental Illness or a Crisis
Navigating the challenges of a severe mental illness — or a mental health crisis — can be daunting for both the affected individual and their loved ones alike.... Read more.
What is a Relapse, and How Can I Deal With One Happening?
The path of recovering from addiction is truly a journey—a journey that’s filled with ups and downs, triumphs and setbacks. It’s a journey that demands... Read more.
What is Debilitating Depression — and How Can I Get Help?
Depression is a multifaceted challenge that can impact your life in several ways. While some forms of depression may cause mild or occasional symptoms, others can... Read more.
Understanding the Science of Addiction
Addiction is a concept that is deceptively difficult to define. It’s a multifaceted phenomenon that encompasses biological, psychological, and social elements,... Read more.
What is Teenage Angst, and is it Normal?
Adolescence can be an incredibly confusing time. Stressors abound, emotions run high, and the journey to self-discovery can often feel like navigating a maze of... Read more.
What are the 4 Types of OCD? Understanding Obsessive-Compulsive Disorder
Obsessive-compulsive disorder (OCD) is a chronic condition characterized by uncontrollable and recurring thoughts (obsessions), repetitive behaviors (compulsions),... Read more.
What is a Functioning Alcoholic?
When we think about struggling with alcohol, one usually pictures someone whose life is falling apart. While this certainly can be the case in many instances, the... Read more.
Can Using Cannabis Products Place You at Risk for Cannabis-Induced Psychosis?
Marijuana is the most widely used illicit drug in the United States and across the world—and cannabis’ changing legal status has heightened the need for an increased... Read more.