Mental Health Services and Addiction Treatment Resources
Addiction Treatment
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Addiction is a Family Disease
According to the National Council on Alcoholism and Drug Dependence (NCADD), addiction is a family disease that stresses the family…
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Xanax Addiction Treatment in Southern California
Addiction develops in stages. The first stage is tolerance. Tolerance is a state in which an organism no longer responds…
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Understanding Internet Addiction and When to Get Treatment
In this day and age of brand new technologies and increased connectivity, time spent online is not only encouraged, but…
Mental Health
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AI Therapy: The Reality of an Instant Therapist
Obtaining professional mental health support can be challenging. Not only is there currently a shortage of mental health professionals, but…
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Test Anxiety – How to Calm Your Nerves Before a Big Test
Feeling anxious before a test is common, but some people suffer from test anxiety, which is a form of performance…
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Staying Grounded: The 3-3-3 Rule for Anxiety
There are many situations that can magnify your anxiety, and having a coping strategy to stay grounded can help you…
Substance Abuse
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Can Change and Relocation Help Addiction Recovery?
When a person who experiences addiction to drugs or alcohol decides to seek treatment or enter their post-primary treatment life,…
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Can You Be Addicted to Sleeping Pills?
For those struggling with insomnia, sleeping pills can be life-changing. However, other people who use sleeping pills may develop an…
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How to Talk to Someone Just Home from Rehab
When a loved one comes home from residential treatment, it can be difficult to know what to say or how…
Wellness
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Mental Health Days for Students
Today’s children are dealing with unprecedented challenges. With constant information streams, political mayhem, rising costs, and school shootings, it’s a…
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A Parent’s Guide to Helping Teens Manage Their Social Media Use for Better Mental Health
In today’s digital age, social media has become an integral part of most teenagers’ lives. While it has many benefits,…
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Signs It’s Time to Ask for Help with Your Mental Health
Mental health struggles are often stigmatized, and seeking professional help may seem like a sign of weakness. However, it takes…
For Teens
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Identifying the Signs of Anxiety in Teens – and When to Get Help
Teen anxiety can be challenging for both adolescents and their caregivers [1]. Teenage anxiety can manifest in various ways, from…
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Addiction Rehab for Teens: Breaking the Cycle of Substance Use and Mental Health Challenges
Navigating the teen years can come with a unique set of challenges, from hormonal changes to the wish for self-identity…
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Opioid Abuse Education for Teens
Opioid abuse is a major health concern affecting millions of people in the world today. What may have started with…
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