Mental Health Services and Addiction Treatment Resources
Addiction Treatment
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What You Should Know About Trauma and Addiction
Both trauma and addiction can be incredibly difficult to deal with on their own, but the challenges can increase exponentially…
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Maintaining Sobriety During the Holidays
Sobriety can be challenging and getting through the holidays presents an added layer of complexity, especially for those who are…
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The Benefits of In-Person Care Vs. Online Addiction Treatment
The widespread adoption of telehealth services in the United States has been a remarkable advancement, significantly enhancing the accessibility of…
Mental Health
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AI Therapy: The Reality of an Instant Therapist
Obtaining professional mental health support can be challenging. Not only is there currently a shortage of mental health professionals, but…
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Test Anxiety – How to Calm Your Nerves Before a Big Test
Feeling anxious before a test is common, but some people suffer from test anxiety, which is a form of performance…
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Staying Grounded: The 3-3-3 Rule for Anxiety
There are many situations that can magnify your anxiety, and having a coping strategy to stay grounded can help you…
Substance Abuse
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Understanding Drug Induced Psychosis: Causes, Symptoms, and Treatment Options
Psychosis is a mental health symptom which is characterized by a disconnection from reality. A common symptom of psychotic disorders,…
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How to Talk to Someone with an Addiction or Mental Illness
If someone you love was injured or ill, you would do what was necessary to help them get better. You…
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What is Hangxiety—and How Can I Get Help?
Have you ever felt anxious after a night of heavy drinking? You’re not alone. Many people experience post drinking anxiety…
Wellness
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Supporting Los Angeles Through Community Crisis
Los Angeles has faced significant challenges this year, from devastating wildfires to heightened ICE enforcement activities that have created widespread…
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How to Combat Loneliness in a Chronically Online World
When we think of loneliness, we tend to think of long stretches of time with no social interaction. Yet, in…
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Prioritizing Mental Health on International Self-Care Day: How Teen Therapy and IOP Can Help
June marks the beginning of Self-Care Month, which ends with Self-Care Day on July 24. This awareness month highlights the…
For Teens
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Prioritizing Mental Health on International Self-Care Day: How Teen Therapy and IOP Can Help
June marks the beginning of Self-Care Month, which ends with Self-Care Day on July 24. This awareness month highlights the…
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How to Approach Back to School Anxiety in Teens
Returning to school can bring on a whirlwind of emotions. For teens, the anticipation of new classes, social dynamics, and…
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LGBTQ Counseling for Teens
Adolescence is a pivotal stage marked by profound changes in emotional well-being, behavioral patterns, development, and overall mental health.[1] Those…
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